Adaptive Wellness in Nature

The Adaptive Wellness in Nature Series offers inclusive, therapist-led outdoor experiences designed to support movement, mindfulness, and connection with the natural world. Held at River Bend Nature Center, each small-group program blends rehabilitation-based strategies with the restorative benefits of nature to promote physical and emotional well-being for adults of all abilities.

Forest Focus & Flexibility

Seated stretching and mindfulness led by therapists from Neuro Advantage Rehabilitation.  These sessions will focus on breathing, posture, and gentle stretching to improve flexibility, balance, and relaxation.  Experience the restorative benefits of yoga enhanced by the power of nature.  

May 19th 9:30-10:15am
August 25th 9:30-10:15am
October 13th 9:30-10:15am

Suggested Donation $10 per person, per program.  RSVP to 262-639-1515.  Space is limited.


Assisted Nature Walk

Experience the beauty of the outdoors with guided hikes led by River Bend’s knowledgeable naturalists, with support from the therapists at Neuro Advantage Rehabilitation for participants with limited mobility or balance challenges.  These sessions focus on accessibility, inclusion, and enjoying nature safely at your own pace.  

May 19th 10:30-11:30am
August 25th 10:30-11:30am
October 13th 10:30-11:30am

Suggested Donation $10 per person, per program.  RSVP to 262-639-1515.  Space is limited.

Move & Restore on the Trails

Join the therapists of Neuro Advantage Rehabilitation for a guided hike through the trails of River Bend Nature Center.  Along the way, participants will pause at designated spots for gentle stretching, balance, and strengthening exercises, all designed to promote mobility, flexibility, and overall wellness in a natural setting.  

Tuesdays in June 10:30-11:30am
Tuesdays in September 10:30-11:30am

Suggested Donation $10 per person, per program.  RSVP to 262-639-1515.  Space is limited.